Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Court Horncastle
Team: YMCA - Middle Tennessee - Green Hills (Nashville, TN)
Date: Friday, August 15, 2025
Time: 32:18
Distance: 6.98 Miles
Completed:
Calories: 235
Speed (MPH): 13.0 Avg / 20.6 Max
Power (Watts): 107 Avg / 263 Max
Cadence (RPM): 47 Avg / 68 Max
Heartrate (BPM): 138 Avg / 238 Max