Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Kara Joseph
Team: Green Door Fitness (Denver, CO)
Date: Friday, August 15, 2025
Time: 17:15
Distance: 4.00 Miles
Laps: 1.2
Calories: 146
Speed (MPH): 13.9 Avg / 21.5 Max
Power (Watts): 127 Avg / 301 Max
Cadence (RPM): 69 Avg / 96 Max
Heartrate (BPM): 182 Avg / 237 Max

Laps

3.37 mi in 12:30
0.63 mi in 4:45

Personal Best

Personal Best Personal Best