Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: J Woo
Team: Milford Health and Fitness (Milford, MA)
Date: Saturday, August 16, 2025
Time: 30:03
Distance: 7.39 Miles
Laps: 1.1
Calories: 279
Speed (MPH): 14.8 Avg / 20.1 Max
Power (Watts): 137 Avg / 286 Max
Cadence (RPM): 55 Avg / 72 Max
Heartrate (BPM): 146 Avg / 167 Max

Laps

6.98 mi in 28:24
0.41 mi in 1:39