Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dan Hawk
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Monday, August 18, 2025
Time: 42:56
Distance: 10.00 Miles
Laps: 10.0
Calories: 338
Speed (MPH): 14.0 Avg / 20.1 Max
Power (Watts): 108 Avg / 223 Max
Cadence (RPM): 39 Avg / 64 Max
Heartrate (BPM): 133 Avg / 232 Max

Laps

1.00 mi in 4:36
1.00 mi in 4:57
1.00 mi in 4:27
1.00 mi in 3:55
1.00 mi in 3:53
1.00 mi in 4:04
1.00 mi in 4:37
1.00 mi in 4:32
1.00 mi in 3:46
1.00 mi in 4:09