Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dan Hawk
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Wednesday, August 20, 2025
Time: 46:13
Distance: 10.00 Miles
Laps: 10.0
Calories: 329
Speed (MPH): 13.0 Avg / 17.3 Max
Power (Watts): 95 Avg / 160 Max
Cadence (RPM): 37 Avg / 61 Max
Heartrate (BPM): 96 Avg / 239 Max

Laps

1.00 mi in 5:01
1.00 mi in 4:35
1.00 mi in 4:16
1.00 mi in 4:27
1.00 mi in 4:31
1.00 mi in 4:41
1.00 mi in 4:39
1.00 mi in 4:43
1.00 mi in 4:34
1.00 mi in 4:46