Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Shannon Rucker
Team: YMCA - Central Virginia - Express (Lynchburg, VA)
Date: Thursday, August 21, 2025
Time: 21:39
Distance: 5.43 Miles
Completed:
Calories: 224
Speed (MPH): 15.0 Avg / 26.4 Max
Power (Watts): 148 Avg / 512 Max
Cadence (RPM): 52 Avg / 71 Max
Heartrate (BPM): 0 Avg / 0 Max