Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Joe Rava
Team: Shannondell at Valley Forge (Ashcroft Fitness Center) (Audubon, PA)
Date: Thursday, August 21, 2025
Time: 17:06
Distance: 2.52 Miles
Laps: 2.5
Calories: 59
Speed (MPH): 8.8 Avg / 11.5 Max
Power (Watts): 36 Avg / 70 Max
Cadence (RPM): 58 Avg / 77 Max
Heartrate (BPM): 166 Avg / 204 Max

Laps

1.00 mi in 6:08
1.00 mi in 6:21
0.52 mi in 4:37