Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Ren Rown
Team: Health Unlimited (Mount Airy, MD)
Date: Thursday, August 21, 2025
Time: 30:15
Distance: 7.10 Miles
Laps: 1.4
Calories: 229
Speed (MPH): 14.1 Avg / 20.2 Max
Power (Watts): 102 Avg / 258 Max
Cadence (RPM): 50 Avg / 69 Max
Heartrate (BPM): 134 Avg / 180 Max

Laps

5.00 mi in 20:07
2.10 mi in 10:08