Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Ronald Roop
Team: YMCA - Greater Richmond - John Rolfe (Richmond, VA)
Date: Friday, August 22, 2025
Time: 13:57
Distance: 3.37 Miles
Completed:
Calories: 114
Speed (MPH): 14.5 Avg / 18.6 Max
Power (Watts): 119 Avg / 175 Max
Cadence (RPM): 62 Avg / 69 Max
Heartrate (BPM): 117 Avg / 132 Max