Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bob Speaks
Team: John Knox Village - MO (Lees Summit, MO)
Date: Monday, August 25, 2025
Time: 32:17
Distance: 3.84 Miles
Laps: 3.8
Calories: 97
Speed (MPH): 7.1 Avg / 11.2 Max
Power (Watts): 29 Avg / 57 Max
Cadence (RPM): 48 Avg / 70 Max
Heartrate (BPM): 84 Avg / 90 Max

Laps

1.00 mi in 7:38
1.00 mi in 7:56
1.00 mi in 8:06
0.84 mi in 8:37

Personal Best

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