Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Joe Rava
Team: Shannondell at Valley Forge (Ashcroft Fitness Center) (Audubon, PA)
Date: Wednesday, August 27, 2025
Time: 23:26
Distance: 3.51 Miles
Laps: 3.5
Calories: 80
Speed (MPH): 9.0 Avg / 10.4 Max
Power (Watts): 36 Avg / 69 Max
Cadence (RPM): 60 Avg / 70 Max
Heartrate (BPM): 91 Avg / 134 Max

Laps

1.00 mi in 6:10
1.00 mi in 6:18
1.00 mi in 6:26
0.51 mi in 4:32