Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Tom C
Team: YMCA - Greater Richmond - Goochland (Goochland, VA)
Date: Thursday, August 28, 2025
Time: 39:28
Distance: 6.98 Miles
Completed:
Calories: 219
Speed (MPH): 10.6 Avg / 18.5 Max
Power (Watts): 73 Avg / 203 Max
Cadence (RPM): 68 Avg / 83 Max
Heartrate (BPM): 116 Avg / 134 Max