Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Joe Rava
Team: Shannondell at Valley Forge (Ashcroft Fitness Center) (Audubon, PA)
Date: Thursday, August 28, 2025
Time: 17:06
Distance: 3.00 Miles
Laps: 3.0
Calories: 67
Speed (MPH): 10.5 Avg / 12.5 Max
Power (Watts): 49 Avg / 87 Max
Cadence (RPM): 70 Avg / 83 Max
Heartrate (BPM): 171 Avg / 200 Max

Laps

1.00 mi in 5:32
1.00 mi in 5:50
1.00 mi in 5:44