Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Steven Goode
Team: YMCA - Greensboro - Spears (Greensboro, NC)
Date: Friday, August 29, 2025
Time: 26:01
Distance: 6.98 Miles
Completed:
Calories: 266
Speed (MPH): 16.1 Avg / 23.3 Max
Power (Watts): 164 Avg / 467 Max
Cadence (RPM): 65 Avg / 80 Max
Heartrate (BPM): 140 Avg / 161 Max