Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Kenneth Gibson
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Friday, August 29, 2025
Time: 19:58
Distance: 4.01 Miles
Completed:
Calories: 156
Speed (MPH): 12.0 Avg / 23.3 Max
Power (Watts): 106 Avg / 332 Max
Cadence (RPM): 52 Avg / 100 Max
Heartrate (BPM): 116 Avg / 139 Max

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