Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Sonhe Irvine
Team: YMCA - Pierce and Kitsap Counties - Lakewood (Lakewood, WA)
Date: Monday, September 1, 2025
Time: 21:17
Distance: 5 Miles
Completed:
Calories: 162
Speed (MPH): 14.1 Avg / 18.0 Max
Power (Watts): 109 Avg / 209 Max
Cadence (RPM): 71 Avg / 84 Max
Heartrate (BPM): 118 Avg / 143 Max