Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Nancy Knight
Team: YMCA - Westside Family (Rochester, NY)
Date: Tuesday, September 2, 2025
Time: 22:54
Distance: 5 Miles
Completed:
Calories: 160
Speed (MPH): 13.1 Avg / 15.7 Max
Power (Watts): 93 Avg / 165 Max
Cadence (RPM): 57 Avg / 75 Max
Heartrate (BPM): 0 Avg / 0 Max