Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Emily Lane
Team: Lake Bluff Park District (Lake Bluff, IL)
Date: Tuesday, September 2, 2025
Time: 31:58
Distance: 6.98 Miles
Completed:
Calories: 256
Speed (MPH): 13.1 Avg / 21.7 Max
Power (Watts): 110 Avg / 257 Max
Cadence (RPM): 56 Avg / 91 Max
Heartrate (BPM): 164 Avg / 239 Max