Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Tom C
Team: YMCA - Greater Richmond - Goochland (Goochland, VA)
Date: Thursday, September 4, 2025
Time: 22:40
Distance: 4.01 Miles
Completed:
Calories: 128
Speed (MPH): 10.6 Avg / 19.5 Max
Power (Watts): 75 Avg / 214 Max
Cadence (RPM): 68 Avg / 82 Max
Heartrate (BPM): 118 Avg / 158 Max