Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Julie Alexander
Team: YMCA - Virginia's Blue Ridge - Kirk (Roanoke, VA)
Date: Friday, September 5, 2025
Time: 23:53
Distance: 4.01 Miles
Completed:
Calories: 130
Speed (MPH): 10.1 Avg / 18.4 Max
Power (Watts): 71 Avg / 156 Max
Cadence (RPM): 44 Avg / 67 Max
Heartrate (BPM): 106 Avg / 120 Max