Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Rob Jones
Team: YMCA - Virginia's Blue Ridge - Kirk (Roanoke, VA)
Date: Friday, September 5, 2025
Time: 7:22
Distance: 1.5 Miles
Completed:
Calories: 40
Speed (MPH): 12.2 Avg / 18.6 Max
Power (Watts): 72 Avg / 183 Max
Cadence (RPM): 40 Avg / 65 Max
Heartrate (BPM): 186 Avg / 194 Max