Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Paul Palombo
Team: Virginia Beach Community Rec Center - Bayside (Virginia Beach, VA)
Date: Friday, September 5, 2025
Time: 50:47
Distance: 9.69 Miles
Laps: 6.5
Calories: 266
Speed (MPH): 11.4 Avg / 14.1 Max
Power (Watts): 63 Avg / 155 Max
Cadence (RPM): 54 Avg / 67 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.50 mi in 8:11
1.50 mi in 8:01
1.50 mi in 8:05
1.50 mi in 7:43
1.50 mi in 7:39
1.50 mi in 7:14
0.69 mi in 3:54