Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Wil Miles
Team: Shannondell at Valley Forge (Braford Fitness Center) (Audubon, PA)
Date: Sunday, September 7, 2025
Time: 17:26
Distance: 2.81 Miles
Laps: 2.8
Calories: 71
Speed (MPH): 9.7 Avg / 14.8 Max
Power (Watts): 49 Avg / 110 Max
Cadence (RPM): 49 Avg / 66 Max
Heartrate (BPM): 67 Avg / 93 Max

Laps

1.00 mi in 4:25
1.00 mi in 5:21
0.81 mi in 7:40