Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: John Houck
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Monday, September 8, 2025
Time: 17:07
Distance: 4.01 Miles
Completed:
Calories: 163
Speed (MPH): 14.0 Avg / 24.6 Max
Power (Watts): 135 Avg / 358 Max
Cadence (RPM): 55 Avg / 75 Max
Heartrate (BPM): 163 Avg / 188 Max

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