Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Dennis Milsten
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Monday, September 8, 2025
Time: 38:52
Distance: 7.22 Miles
Completed:
Calories: 256
Speed (MPH): 11.1 Avg / 25.0 Max
Power (Watts): 89 Avg / 197 Max
Cadence (RPM): 53 Avg / 71 Max
Heartrate (BPM): 108 Avg / 120 Max