Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Joe Rava
Team: Shannondell at Valley Forge (Ashcroft Fitness Center) (Audubon, PA)
Date: Monday, September 8, 2025
Time: 15:49
Distance: 2.54 Miles
Laps: 2.5
Calories: 59
Speed (MPH): 9.6 Avg / 10.9 Max
Power (Watts): 43 Avg / 77 Max
Cadence (RPM): 64 Avg / 73 Max
Heartrate (BPM): 94 Avg / 115 Max

Laps

1.00 mi in 5:50
1.00 mi in 5:48
0.54 mi in 4:11