Moody Ambush 5.40 mi

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Lap Details

Rider: Tom C
Team: YMCA - Greater Richmond - Goochland (Goochland, VA)
Date: Tuesday, September 9, 2025
Time: 29:53
Distance: 5.43 Miles
Completed:
Calories: 176
Speed (MPH): 10.9 Avg / 24.0 Max
Power (Watts): 79 Avg / 268 Max
Cadence (RPM): 69 Avg / 87 Max
Heartrate (BPM): 122 Avg / 189 Max

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