Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Tom Louis
Team: Carroll Rec Center (Carroll, IA)
Date: Wednesday, September 10, 2025
Time: 30:27
Distance: 7.04 Miles
Laps: 4.7
Calories: 216
Speed (MPH): 13.9 Avg / 17.8 Max
Power (Watts): 98 Avg / 279 Max
Cadence (RPM): 59 Avg / 70 Max
Heartrate (BPM): 64 Avg / 236 Max

Laps

1.50 mi in 6:10
1.50 mi in 6:31
1.50 mi in 6:41
1.50 mi in 6:23
1.04 mi in 4:42