Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Doug Wheat
Team: YMCA - Middle Tennessee - Green Hills (Nashville, TN)
Date: Wednesday, September 10, 2025
Time: 31:27
Distance: 6.98 Miles
Completed:
Calories: 238
Speed (MPH): 13.3 Avg / 20.3 Max
Power (Watts): 109 Avg / 284 Max
Cadence (RPM): 85 Avg / 100 Max
Heartrate (BPM): 107 Avg / 146 Max