Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Art Locke
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Friday, September 12, 2025
Time: 30:15
Distance: 8.24 Miles
Laps: 1.0
Calories: 399
Speed (MPH): 16.3 Avg / 28.8 Max
Power (Watts): 205 Avg / 434 Max
Cadence (RPM): 67 Avg / 100 Max
Heartrate (BPM): 140 Avg / 154 Max

Laps

7.87 mi in 28:40
0.37 mi in 1:35