Lost Valley 11.53 mi

Leaderboard

Lap Details

Rider: Khan Suckerfree
Team: YMCA - Delaware - Central (Wilmington, DE)
Date: Friday, September 12, 2025
Time: 19:55
Distance: 5.6 Miles
Completed: 49%
Calories: 194
Speed (MPH): 16.9 Avg / 30.3 Max
Power (Watts): 146 Avg / 414 Max
Cadence (RPM): 64 Avg / 92 Max
Heartrate (BPM): 132 Avg / 153 Max