Lost Valley 11.53 mi

Leaderboard

Lap Details

Rider: Steven Goode
Team: YMCA - Greensboro - Spears (Greensboro, NC)
Date: Saturday, September 13, 2025
Time: 46:36
Distance: 11.53 Miles
Completed:
Calories: 494
Speed (MPH): 14.8 Avg / 26.3 Max
Power (Watts): 170 Avg / 438 Max
Cadence (RPM): 67 Avg / 89 Max
Heartrate (BPM): 156 Avg / 171 Max