Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Laura Bair
Team: YMCA - Virginia's Blue Ridge - Salem (Salem, VA)
Date: Monday, September 15, 2025
Time: 27:16
Distance: 4.71 Miles
Completed: 87%
Calories: 156
Speed (MPH): 10.4 Avg / 20.1 Max
Power (Watts): 75 Avg / 187 Max
Cadence (RPM): 51 Avg / 86 Max
Heartrate (BPM): 116 Avg / 124 Max