Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Lee Dix
Team: YMCA - Danville (Danville, VA)
Date: Monday, September 15, 2025
Time: 35:23
Distance: 7.31 Miles
Laps: 1.0
Calories: 254
Speed (MPH): 12.4 Avg / 21.4 Max
Power (Watts): 103 Avg / 159 Max
Cadence (RPM): 65 Avg / 78 Max
Heartrate (BPM): 98 Avg / 105 Max

Laps

6.98 mi in 33:03
0.33 mi in 2:20