Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Dan Strayton
Team: Health Unlimited (Mount Airy, MD)
Date: Monday, September 15, 2025
Time: 23:48
Distance: 5.95 Miles
Laps: 1.1
Calories: 268
Speed (MPH): 15.0 Avg / 24.3 Max
Power (Watts): 164 Avg / 386 Max
Cadence (RPM): 63 Avg / 91 Max
Heartrate (BPM): 119 Avg / 228 Max

Laps

5.43 mi in 18:28
0.52 mi in 5:20