Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Robert Smith
Team: Woodcrest Villa (Lancaster, PA)
Date: Monday, September 15, 2025
Time: 29:36
Distance: 6.98 Miles
Completed:
Calories: 268
Speed (MPH): 14.1 Avg / 20.6 Max
Power (Watts): 127 Avg / 188 Max
Cadence (RPM): 61 Avg / 67 Max
Heartrate (BPM): 138 Avg / 145 Max