Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Frank Strider
Team: YMCA - Central Virginia - Jamerson (Lynchburg, VA)
Date: Monday, September 15, 2025
Time: 30:24
Distance: 13.50 Miles
Laps: 9.0
Calories: 1,126
Speed (MPH): 26.6 Avg / 31.7 Max
Power (Watts): 591 Avg / 600 Max
Cadence (RPM): 79 Avg / 106 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.50 mi in 3:26
1.50 mi in 3:27
1.50 mi in 3:17
1.50 mi in 3:25
1.50 mi in 3:26
1.50 mi in 3:26
1.50 mi in 3:23
1.50 mi in 3:20
1.50 mi in 3:14