Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Valdene Ramrus
Team: La Costa Glen (Carlsbad, CA)
Date: Monday, September 15, 2025
Time: 20:25
Distance: 2.69 Miles
Laps: 2.7
Calories: 68
Speed (MPH): 7.9 Avg / 10.7 Max
Power (Watts): 35 Avg / 56 Max
Cadence (RPM): 42 Avg / 55 Max
Heartrate (BPM): 104 Avg / 153 Max

Laps

1.00 mi in 7:22
1.00 mi in 7:49
0.69 mi in 5:14