Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Tim E
Team: YMCA - Greater Richmond - John Rolfe (Richmond, VA)
Date: Tuesday, September 16, 2025
Time: 14:35
Distance: 4.01 Miles
Completed:
Calories: 171
Speed (MPH): 16.5 Avg / 25.9 Max
Power (Watts): 179 Avg / 391 Max
Cadence (RPM): 53 Avg / 79 Max
Heartrate (BPM): 137 Avg / 144 Max