Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Dennis Milsten
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Tuesday, September 16, 2025
Time: 35:36
Distance: 7.22 Miles
Completed:
Calories: 269
Speed (MPH): 12.2 Avg / 23.3 Max
Power (Watts): 105 Avg / 207 Max
Cadence (RPM): 54 Avg / 72 Max
Heartrate (BPM): 106 Avg / 120 Max