Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jan Cosman
Team: YMCA - Western North Carolina - Woodfin (Asheville, NC)
Date: Tuesday, September 16, 2025
Time: 12:19
Distance: 3.00 Miles
Laps: 2.0
Calories: 90
Speed (MPH): 14.6 Avg / 16.2 Max
Power (Watts): 106 Avg / 242 Max
Cadence (RPM): 55 Avg / 61 Max
Heartrate (BPM): 123 Avg / 147 Max

Laps

1.50 mi in 6:08
1.50 mi in 6:11