Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Valdene Ramrus
Team: La Costa Glen (Carlsbad, CA)
Date: Tuesday, September 16, 2025
Time: 20:05
Distance: 2.63 Miles
Laps: 2.6
Calories: 67
Speed (MPH): 7.9 Avg / 10.4 Max
Power (Watts): 34 Avg / 55 Max
Cadence (RPM): 42 Avg / 50 Max
Heartrate (BPM): 92 Avg / 103 Max

Laps

1.00 mi in 8:05
1.00 mi in 7:33
0.63 mi in 4:27