Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Larry Thomas
Team: Lorain Community College (Elyria, OH)
Date: Wednesday, September 17, 2025
Time: 24:41
Distance: 6.98 Miles
Completed:
Calories: 307
Speed (MPH): 17.0 Avg / 27.7 Max
Power (Watts): 188 Avg / 437 Max
Cadence (RPM): 76 Avg / 120 Max
Heartrate (BPM): 154 Avg / 171 Max