Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Larry Smith
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Wednesday, September 17, 2025
Time: 22:50
Distance: 5 Miles
Completed:
Calories: 171
Speed (MPH): 13.1 Avg / 20.1 Max
Power (Watts): 101 Avg / 225 Max
Cadence (RPM): 42 Avg / 57 Max
Heartrate (BPM): 106 Avg / 198 Max