Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Nae Boersma
Team: Home Gym Boersma (CHESTER, VA)
Date: Thursday, September 18, 2025
Time: 22:03
Distance: 4.57 Miles
Laps: 1.4
Calories: 152
Speed (MPH): 12.4 Avg / 17.7 Max
Power (Watts): 95 Avg / 144 Max
Cadence (RPM): 46 Avg / 65 Max
Heartrate (BPM): 162 Avg / 239 Max

Laps

3.37 mi in 15:42
1.20 mi in 6:21