Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Wendy Freyer
Team: YMCA - Chambersburg (Chambersburg, PA)
Date: Thursday, September 18, 2025
Time: 36:08
Distance: 6.98 Miles
Completed:
Calories: 249
Speed (MPH): 11.6 Avg / 20.4 Max
Power (Watts): 91 Avg / 208 Max
Cadence (RPM): 44 Avg / 75 Max
Heartrate (BPM): 0 Avg / 0 Max