Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Cliggett
Team: Shannondell at Valley Forge (Ashcroft Fitness Center) (Audubon, PA)
Date: Thursday, September 18, 2025
Time: 20:20
Distance: 3.36 Miles
Laps: 3.4
Calories: 93
Speed (MPH): 9.9 Avg / 15.7 Max
Power (Watts): 60 Avg / 127 Max
Cadence (RPM): 49 Avg / 61 Max
Heartrate (BPM): 135 Avg / 194 Max

Laps

1.00 mi in 6:23
1.00 mi in 5:59
1.00 mi in 5:44
0.36 mi in 2:14