Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Winton Spiller
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Thursday, September 18, 2025
Time: 19:01
Distance: 3.37 Miles
Completed:
Calories: 93
Speed (MPH): 10.6 Avg / 16.7 Max
Power (Watts): 62 Avg / 124 Max
Cadence (RPM): 49 Avg / 65 Max
Heartrate (BPM): 91 Avg / 108 Max