Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Ron Gagnon
Team: Cazenovia Community Fitness (Cazenovia, NY)
Date: Thursday, September 18, 2025
Time: 31:49
Distance: 8.01 Miles
Laps: 1.1
Calories: 309
Speed (MPH): 15.1 Avg / 22.5 Max
Power (Watts): 147 Avg / 236 Max
Cadence (RPM): 70 Avg / 82 Max
Heartrate (BPM): 120 Avg / 140 Max

Laps

6.98 mi in 27:54
1.03 mi in 3:55