Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Frank Strider
Team: YMCA - Central Virginia - Jamerson (Lynchburg, VA)
Date: Thursday, September 18, 2025
Time: 27:15
Distance: 4.77 Miles
Laps: 3.2
Calories: 146
Speed (MPH): 10.5 Avg / 13.8 Max
Power (Watts): 65 Avg / 168 Max
Cadence (RPM): 60 Avg / 73 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.50 mi in 8:32
1.50 mi in 8:35
1.50 mi in 8:36
0.27 mi in 1:32